The Benefits of Spinal Manipulation

Treatment by Spinal ManipulationThere are numerous benefits to having routine spinal manipulation performed on your body by a Noblesville chiropractor. Spinal manipulation typically involves a sudden and controlled force to a certain spinal joint. According to an article on Science Daily, “Spinal manipulation is a technique that involves the application of various types of thrusts to the lumbar spine (lower back) or cervical spine (neck) to reduce back pain, neck pain and other musculoskeletal conditions.” By learning more about this practice, deciding if the treatment is right for you should be achievable.

Elimination of Back Pain

Much back pain is a result of spine misalignment and constriction. Periodic spinal manipulation can eliminate this back pain, which typically occurs in the lower back.

As A Combination Therapy

Manipulation of the spine is typically most effective when combined with stretching and regular physical activity. This is because it works in synergy as a treatment and prevention method. The spine tends to become misaligned and stressed when a person does not exercise or stretch regularly. In fact, for athletes, spinal manipulation acts as a great method for improving performance and reducing recovery time. Make sure that you are consuming a balanced diet as well.

How Does Spinal Manipulation Work

There are generally two schools of thought when it comes to spinal manipulation. One prefers a gentler approach while the other focuses on the “thrust” technique, which applies a large amount of force to certain areas of the back. The treatment can be performed with hands or a medical device. The amount of force typically depends on the manipulation technique that is being used.

Image courtesy of Praisaeng /

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