Strengthen your back with these simple exercises

Strengthen your back with these simple exercises

My lower back has been sore most of the summer. I try to stay active, but the pain is now making that difficult. This morning I even needed help getting dressed. What are my treatment options? Susan, age 48 The Answer Back and neck pain affect people of all ages, with studies showing that these are more common between the ages of 30 and 40, and tend to decrease after age 65. To find out more click here. If you are suffering from back pain contact us today.   Image courtesy of  Stockimages /...

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