How Athletes Use Chiropractic to Up Their Game

How Athletes Use Chiropractic to Up Their Game

Every athlete is constantly looking for natural ways to increase their performance from a long-term perspective. One of the best methods in which it is possible to start seeing results almost immediately is with Indianapolis chiropractic treatment. According to Dynamic Chiropractic, “Many musculoskeletal complaints arise from injuries sustained in sports. Each year we see athletic performance draw closer to the limits of human potential. Understanding the biomechanical principles involved helps us to prevent injury and restore functional integrity and stability through rehabilitation. While our lever-like extremities transmit forces and motion at a distance, they also favor musculoskeletal injuries by amplifying forces acting on the body’s neuromusculoskeletal system.” By learning more about how athletes using chiropractic treatment up their game, deciding if it is right for your personal athletic scenario will be possible. Aid of Recovery Recovery is a number one consideration for any athlete, especially during periods of intense training. Long periods of intense training can often substantially increase the risk of injury, which may lead to necessary down time. Chiropractic helps reduce or in some cases eliminate the possibility of injury by ensuring a well maintained balance between soft tissue, muscles, tendons and ligaments. This balance also facilitates communication through the nervous system, which helps coordinate recovery efforts after workouts. Increased Emotional and Physical State It has been shown time and time again that our emotional and physical states intertwine significantly. Routine chiropractic treatment nourishes both of these states. From an emotional standpoint, chiropractic treatment releases a variety of neurotransmitters which lead to increased mood, of which can often last for several days or even a week. The physical state is also directly impacted, since flexibility is increased and potential weaknesses or misalignments are addressed. Image courtesy of Paul Gooddy /...

read more

Reasons Why Athletes Using Chiropractic Compete at A Higher Level

Reasons Why Athletes Using Chiropractic Compete at A Higher Level

Many athletes utilize Indianapolis chiropractic with a firm belief that it enhances their athletic performance in a way that is safe, progressive and consistent. Whether it be increased flexibility or enhanced neural communication between muscles and the brain, athletes routinely notice an observable difference after a consistent chiropractic treatment regimen. By learning more about the reasons athletes using chiropractic compete at a higher level, deciding if the treatment is right for you should be possible. Coordination and Balance Coordination and balance are of great use in almost all competitive sports. After a sports injury, it can be challenging to regain the necessary balance to even participate in the sport without risk of a new injury or worsening damage caused by the previous injury. According to The Washington Times, “A functional chiropractic neurologist provides successful outcomes for movement disorders, dystonia, post-stroke rehabilitation, and radiculopathy or nerve entrapment syndromes that are consequences of peripheral or central types of lesions. Specifically to the athlete, a functional chiropractic neurologist will use physical and neurological tests and treatments to provide stability and orientation in space, improve motor movements and sensory acuity, all of which are highly defined in world-class athletes.” Increased Flexibility and Range of Motion Many injuries occur due to a lack of flexibility. For example, a typical ankle sprain is initiated when rotation exceeds the range of motion which can be supported by the tissue. When an ankle sprain does happen, it is likely that this injury may repeat itself, progressively worsening over time. With regular chiropractic treatment, however, not only can this type of injury be treated, it can also be prevented altogether. Enhanced Neural Communication In every sport, it is essential that messages between the brain and active muscles are precise and understood correctly. For this to occur, the spine must be aligned properly, since all messages most flow through this region. Image courtesy of Paul Gooddy /...

read more
Visit Us On FacebookVisit Us On Google PlusVisit Us On Twitter